Welcome to XXCoach,
Where Everything
Revolves Around You and Your 
XX Chromosomes.
Your XX chromosomes are what make you female, and they are what give you your amazingly incredible superpowers!
XXCoach is here to help you discover your superpowers, learn how to maximize each one, and guide you to your next level.

Have you ever wondered...?

  • Why are two of my days never the same? I've tried to duplicate my routine, my food, my exercise, etc...but it seems like I can't have the same day twice.
  • How come I don't want any of the food I just bought at the store? It sounded good while I was there, or I meal planned and spent all that time...but none of it sounds good now.
  • Why do I feel bloated and gassy all the time? I haven't changed anything, but I just feel so bloated all the time. I just want to feel light.
  • Why do my cramps have to be so painful? I just want to crawl back into bed and not deal with the world when I have cramps. I wish they didn't have to interrupt my life Every. Single. Month!
  • Why can't my body decide if it's hungry or not? ​I feel l could eat my own arm off some days, but others I barely feel hungry at all.
  • ​If fresh fruits and veggies are so good for me, why do I not want to eat them everyday? Some days a salad or a smoothie sounds great, but other days I'd rather have anything but that. I want to be healthy, but it's so hard! I feel guilty for not trying harder.
  • What is the best way to lose weight? Eat better? Go to the gym more? There's Keto, Intermittent Fasting, Juicing, Raw, Vegan...Running, HIIT training, Aerobics, Yoga...How do I know which one(s) to choose? I've tried almost everything, and nothing seems to be working. I'm so frustrated.

Did you know...!

  • Your Infradian Rhythm is why two of your days are never the same. Your body functions on a 28 day cycle, not just a 24 hour cycle like a man. There is enormous power in your Infradian Rhythm once you know how to harness it. 
  • Your shopping trips could be easier AND you'll be happy with what's in your fridge! Once you understand your phases, and the foods your body naturally craves in each phase, you will be able to plan ahead for your shopping trip...to keep your body and your pocketbook happy! 
  • Bloat and gas could be a thing of your PAST! You will learn tips and tricks on how to keep these two out of your life...or at least know how to predict them. 
  • Cramps are NOT supposed to be painful! Insert mind blown emoji here, I know! But it's true, you are not supposed to be in pain every month. You'll learn what to do, and not do, to have pain free menstrual phases. I am amazed at how much time I have gained back in my life by not having to worry about painful cramps anymore.  
  • Your body only asks for what it needs. Many times we feed our bodies what we want because we don't understand what it's asking for. Once you understand what your body is telling you, you can fulfill it's needs so you are both satisfied. 
  • Fresh fruits and veggies are not always good for you. You heard that right, no typos here. Fruits and veggies are not always best for you in raw form. Your body, and your digestive system, processes foods much differently during different phases of your cycle. Your body needs fruits and veggies in different forms throughout the month. Don't beat yourself up...salads and smoothies are healthiest for you only during certain phases. 
  • Losing weight is easier when you incorporate MULTIPLE dieting and exercising processes. I know it sounds crazy, but it's true. It's not all about eating less or going to the gym more...it's about eating the foods your body needs, at the right time, and exercising the way your body needs, at the right time. Once you know which ones to use when, you get the benefits of all of them. No more getting bored with the same foods or workouts...it's better to spice it up!
What is XXCoach All About?
XXCoach is your key to unlocking your superpowers. 
XXCoach is here to help you discover your superpowers, learn how to maximize each one, and guide you to your next level.
Whether you are just discovering your Infradian Rhythm, or wanting to dive deeper, XXCoach has something for you each step of the way.
  • Thinking about getting healthier this year? 
  • ​Wanting to learn how all the pieces fit together to transform your Infradian Rhythm into your superpower?
  • Maybe you're wanting to start a business or be more productive at your current job?
  • ​Or are you're ready to put yourself first this year, and work on self-care?

What's on the XXCoach MENU for 2021?

  • One-On-One Coaching: Let's get you to your next level! We start where you are because where you are is the perfect place to start. All plans are tailored to fit your needs and goals. Sessions are 60-90 minutes each, weekly or monthly. Spaces are limited. 
  • XXMastermindDreaming of launching or expanding your business? This is for you! A mastermind group, for female entrepreneurs only. Bring your biggest, boldest, craziest, and most passionate dreams...and let's combine our superpowers to help you reach your goals. Registration is open now. Click the link the join!
  • Online Courses: Whether you're just discovering the power of your Infradian Rhythm, or you are wanting to dive deeper, these courses will help guide you to your next level. Each course is designed with you in mind, knowing your time is valuable and limited. You are able to work through each at your own pace, in your own time. *Courses opening March 2021. Be sure you are receiving updates so you don't miss enrollment.
  • Selfcare SAILAWAY: The ultimate selfcare retreat! Exciting details released soon! *Make sure you are receiving email updates so you don't miss it!
Drop your name and email address below so you don't miss out on any updates.
I'm Amber, your XXCoach, and I'm glad you're here!
You have a lot of exciting opportunities in 2021, so get ready.

A little about me...

I'm a holistic coach, specializing in the transformation of women's lives, by uncovering their feminine gifts and superpowers. I've been biohacking, teaching, and coaching for almost 20 years. My superpower is helping others see, and achieve, their potential. Sometimes we have the ideas and the dreams, but we don't truly believe we can. We want so badly for it to be possible, but we need someone to believe with us. I see your potential...I know you are capable of things beyond even your wildest dreams. For me, there is nothing more powerful than being a witness to these "lightbulb" moments, the moments when "it happens." It is my privilege to work with amazing women like you, creating and achieving outcomes that change our lives, and the lives of future generations, forever.
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